| |
| |
|
Acne Information |
|
|
|
Acne and Vitamin Supplements
For years, scientists, doctors, biologists, dermatologists, and dieticians have searched for and studied all of the various causes of acne. Since the majority of the worlds population suffer from acne at some point in their lives, there is no surprise that such efforts are invested in finding out how to it. While there have been some definitive answers on whether acne is hormonally induced (yes), and what can be done to prevent it (prescription drugs, certain herbal remedies, etc), there are still many unknown factors that cause acne. However, of all the many acne questions that science is yet to find answers to, the most controversial is whether or not diet has an effect on acne. Historically, diet was thought to be linked to acne. Doctors and housewives alike believed that a high fat content in ones diet would cause an oilier complexion, and this in turn would create acne breakouts. However, as time went on, science found no directly link between a diet high in lipids (fat), and acne. Since acne is caused by a bacterial growth in sebum trapped in clogged pores, there is no such thing as "extra oil secretion". So, for at least the last 15 years, western medicine has claimed there is no connection between diet and acne. However, a study conducted in 1997 has rekindled the flame in the "diet causes acne" argument, and this time, with a bit more heat. This study, conducted by Dr. Lit Hung Leung, states that Acne breakouts are because the body cannot create enough of Coenzyme A to break down the fatty acids that create sebum. The reason is, Coenzyme A is probably the single most needed enzyme in the body. This Coenzyme-A is what synthesizes sex hormones, and what breaks down fatty acids. The only part of Coenzyme-A that the body does not produce itself is vitamin B5. So, if there is a shortage of B5, there is a shortage of Coenzyme-A. And if there is a shortage of Coenzyme-A, the body will use it to synthesize sex hormones, not break down fatty acids. So, you can see where this is going?more fatty acids, more sebum production, more acne. Now, the interesting thing is that Dr. Lit Hung Leung substantiated this claim by testing it on 100 people. The group took 10 grams or more per day of pantothenic acid ( B5 ), and used a B5 topical cream of 20% by weight. After 2-3, sebum production was reduced, and many people with acne noticed a reduction. For those with more extreme acne, a higher dosage of B5 was used (approx. 15-20 grams per day), and treatment was prolonged to see an effect, sometimes up to 6 months. So, while one study does not definitively prove whether B5 can prevent or reduce acne, it may well be worth considering, particularly for those who want a natural or herbal cure for acne, and do not want to use chemicals such as benzoyl peroxide, or other prescription acne treatments. As with any medical treatment, it is best to consult a doctor before trying a B5 regimine. Greg Podsakoff is a former acne sufferer, and is the editor of acne treatments website, http://www.acne-treatments-guide.com
MORE RESOURCES:
Acne - Google News |
|
|
|
RELATED ARTICLES
Solutions to Rosacea & Acne Rosacea - Treatments That Eradicate the Redness Rosacea, or acne rosacea, is clinically defined as a chronic "acneiform" disorder which affects both the skin and the eyes. It's location on the human body is usually the most sun-exposed areas, such as the face and the chest. Proactive Skin Care Products - a Real Answer to a Difficult Problem Acne is often seen as something of a trifling problem, a few zits that complicate a teenagers already confusing life, but nothing that's going to kill them - and, of course, they'll grow out of it! Anyone who has ever suffered with acne however, whether as a teenager, or as one of the growing number of people who develop the skin condition during their adult years, will tell you that the problem is not quite so trifling. This is why so many of these sufferers have greeted the arrival to the market of Proactive skin care products with such enthusiasm. Take Advantage of Natural Acne Treatments Let's face it. Nobody is really immune to having acne from time to time. How to Get Rid of Acne: A Step-By-Step Tutorial To get rid of acne, you have to understand what causes it in the first place. All in all, the formation of acne pimples a pretty complicated process that even scientists and dermatologists don't fully understand. What is Milia - Whiteheads-Acne MILIA (whiteheads)Milia are deep seeded white bumps that form when skin cells and sebaceous matter become trapped rather than exfoliate naturally. Milia can occur anywhere on the skin and are prone around eye area and cheeks. Adult Acne Treatment - Simple Solutions Are you one of the millions of adults who have acne? Many adults are dealing with acne, the first signs of wrinkles and grey hair all at the same time - talk about physical and emotional tolls. Life just seems too unfair at times. Different Ways of Dealing With Acne Types of AcneAcne is a general term used to describe the result of plugged pores on the face, back, or chest. Generally characterized by red bumps and whiteheads, acne also includes blackheads and lumps that form beneath the skin. Acne: Diminished Self-confidence in Teens - You Can Get Rid of Acne Effectively with NO Scarring Acne refers to a skin condition where pores on the skin contain blackheads, whiteheads and/or pimples. In severe cases, plugged pores can result in lumps, cysts or nodules. Microdermabrasion Acne Treatments - Harsh or Helpful? Many people think of microdermabrasion acne treatments as those supplied in salons by professional skincare specialists, but there are actually a multitude of microdermabrasion acne treatments available on your drugstore shelves. Many of the well-known and highly effective acne control products available today include beads or crystals that offer a microdermabrasion effect. How To Use Fish Oil To Help You Stop Acne If you want to control acne breakouts, you need to supplement your diet with fish oils which contain omega-3 and omega-6 oils. These fish oil also contains EPA and DHA fatty acids which are necessary for creating prostaglandins. Is Milk Giving You the Zits? A study published in the February 2005 edition of the Journal of the American Academy of Dermatology re-ignites the acne diet controversy. The study's director, Clement A. Blackhead Removal - Is it Worth the Trouble? Blackheads - those little black dots that clog up your pores - can happen to anyone, and can sometimes stubbornly linger long after your acne has cleared up. Blackhead removal can be a tempting endeavour, but is removing them really the best thing to do? Blackhead removal may be more trouble than it's worth. How the Liver Prevents Acne The liver is responsible for detoxifying the blood as it comes from the colon, lungs, and lymphatic system. Once detoxified, this blood moves into your entire body to provide your cells with oxygen and digested nutrients. Proactive Facial Cleanser For Acne Acne can be a tough problem to fight but it can be done. The question always becomes what is the best acne treatment? The answer is always the same, the product that works for you is the best treatment. Finding Acne Skin Care Products That Work For You Each one of us is different, and nowhere is this more apparent than in the acne skin care products that work for each of us. Acne can be an upsetting condition, and finding a product that makes a real difference to the quality of our skin can be a slow process of trial and error. About Acne, itsTypes & Symptoms What is Acne?Acne is a chronic disorder of the hair follicles and sebaceous glands. Some of the characteristics of acne include black heads, pimples, cysts, infected abscesses, and rarely scarring. Acne Treatment Tips Acne is a broad term which includes blemishes, blackheads, and whiteheads. Acne can strike at any age. Home Remedy for Acne Home remedies have always been most preferred way to solve any kind of problem. It is because they are truly natural and reliable. Water and Sunlight Helps to Clear Acne Drink More WaterThe skin stores around 12% water. It is important to maintain this amount with the correct amount of good fat to keep your skin from getting acne. Busting Acne Myths Requires Individualized Treatment and More Research If you have acne, you know the deal- everybody has a cream or suggestion to help you get clear skin. But how do you separate myth, medicine and folklore to find an acne treatment that works for you? That's what researcher Parker Magin set out to do in a study entitled, A systematic review of the evidence for 'myths and misconceptions' in acne management.
|
| home | site map |
| © 2006 |
